Bender ball is making a lot of buzz among the fitness freaks. It is a mini ball that offers workout options to the users and claims to result in slim body in comparatively less time. This ball has been developed by Leslee Bender and is a part of Bender Method Fitness Method. Let us examine whether Bender Ball satisfies the claims made in commercials or not.
Bender ball is a made up of plastic and is about 9-inch in size.It claims to provide abdominal workout that is 408% more efficient in comparison to the crunches available in market. The bender ball can be placed under the hips, between the knees or for other parts as well. The bender ball targets the muscles from all sides resulting in better results. A unique feature of the ball is its small size that is liked a lot by the users. The small is more effective as it fits easily at your back. Again in comparison to other small balls it also offers the benefit of inflating or deflating so as to alter the intensity. With every order you get Bender method manual also that explains how to use the ball. Moreover, you will also get an instructional DVD with the bender ball that explains two different workout modes. The different workouts include basic crunches, ab exercises and Pilates exercise. The exercises mentioned are easy to perform and the intensity is increased gradually with each level. It contains a variety of exercises that are challenging and can give good results if you perform them regularly.
As per the offer mentioned on the official website the bender ball comes with a satisfaction guarantee that allows you to cancel the order if you are satisfied with the product and its results.
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